Supplement companies had to discontinue all of their ephedra-based products. It was after this high-profile death that the FDA made ephedra alkaloids illegal. Many people were getting sick and some died, including a Baltimore Orioles pitcher Steve Bechler. You might be old enough to recall the trouble that ephedra-based supplements got into due to complications related to ephedra alkaloids. The original formula of an ECA stack cycle was made up of ephedra, caffeine, and aspirin. Let’s take a look at the new formula for ECA, what ECA stack results you can expect, and safer alternatives that provide comparable benefits. In recent years, the veteran supplement has returned, albeit with a formula change. After bad publicity involving ECA abuse and the health consequences that followed, ephedra alkaloids were banned and ECA popularity fizzled. A potent combination of ephedra, caffeine, and aspirin, the ECA stack was used to improve performance, weight loss, and recovery. In the glory days of pre-workout supplements, there was one king: the ECA stack.
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